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Isle of Wight Island Games Swimming

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Grace Poynter

Games History
Fourth Island Games! Also competed at

Gotland 2017, Gibraltar 2019, Guernsey 2023. 

Favourite Stroke
Breaststroke

Favourite Distance
200m

Hopes for Orkney
To reach a final and gain personal best times. 

Favourite training set

15×50 as:
4x No1 max speed breakout 
1x easy 
4x No1 max speed turn 
1x easy
4x No1 max speed finish 
1x easy
Grace Poynter

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